Kev cut week3
By Ke, ID: 1k9846v8 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.7 13.1% sexier
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BMI
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24.1 Average 7.9% lower
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26.1 High 8.6% higher
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Daily Calorie Needs (?)
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2226 kcal Average 7.8% lower
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2415 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.8% higher
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1.52 Average 10.6% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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60.3 kg 133 lbs 5.7 kg 13 lbs lighter |
66 kg 146 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.3% higher
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45.7 cm 18 inches 1.3% lower
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Waist Span
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27.1 cm 11 inches 10% lower
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30.1 cm 12 inches 11.1% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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37
18y older
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19
18y younger
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