Sadik hadzovic
By ari, ID: 1k9i3563 |
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3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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6.9 Swole-ish 1.4% less swole
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7 Swole 1.4% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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27.8 High 5.3% lower
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29.3 High 5.5% higher
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Daily Calorie Needs (?)
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2723 kcal High 3.8% lower
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2830 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 4.5% higher
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1.77 HOLY SHIT 4.3% lower
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FFMI (?)
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23.3 High 3.7% lower
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24.2 Very High 3.9% higher
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Lean Mass
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75.3 kg 166 lbs 3.3 kg 7 lbs lighter |
78.6 kg 173 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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60 cm 24 inches 5.8% higher
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56.7 cm 22 inches 5.5% lower
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Waist Span
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32.4 cm 13 inches 0.9% higher
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32.1 cm 13 inches 0.9% lower
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs lighter |
16.4 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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