<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 9.8% higher
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14.3% Fit 8.9% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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23.2 Average 3.1% higher
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22.5 Average 3% lower
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Daily Calorie Needs (?)
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2212 kcal Average 6.6% higher
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2075 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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59.9 kg 132 lbs 4.2 kg 9 lbs heavier |
55.7 kg 123 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 10.7% higher
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46.9 cm 18 inches 9.6% lower
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Waist Span
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31.6 cm 12 inches 11.3% higher
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28.4 cm 11 inches 10.1% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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