<5 months in
By Viet, ID: 1kwviql0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 9% higher
|
14.4% Fit 8.3% lower
|
||||||||||
Muscle Index
|
4.7 9.6% less swole
|
5.2 Swole-ish 10.6% swoler
|
||||||||||
Sexy Index
|
6.5 7.1% less sexy
|
7 Sexy 7.7% sexier
|
||||||||||
BMI
|
23.2 Average 0.8% higher
|
23 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 2.5% higher
|
2158 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 4.7% lower
|
1.72 HOLY SHIT 4.9% higher
|
||||||||||
FFMI (?)
|
19.5 Average 1% lower
|
19.7 Average 1% higher
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 1.7 kg 4 lbs heavier |
58.2 kg 128 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 2.4% higher
|
50.7 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 7.5% higher
|
29.4 cm 12 inches 7% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.3 kg 3 lbs heavier |
9.8 kg 22 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|