<5 months in
By Viet, ID: 1kwviql0 |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.3 Sexy 9.2% sexier
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BMI
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23.2 Average 6.8% higher
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21.7 Average 6.3% lower
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Daily Calorie Needs (?)
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2212 kcal Average 1.1% higher
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2189 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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59.9 kg 132 lbs 0.7 kg 2 lbs heavier |
59.2 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 8.1% higher
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48 cm 19 inches 7.5% lower
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Waist Span
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31.6 cm 12 inches 6.4% higher
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29.7 cm 12 inches 6% lower
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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19
8y younger
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27
8y older
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