<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 3.3% higher
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15.2% Healthy 3.2% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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23.2 Average 2.8% lower
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23.9 Average 2.9% higher
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Daily Calorie Needs (?)
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2212 kcal Average 9.6% lower
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2448 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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59.9 kg 132 lbs 7.1 kg 16 lbs lighter |
67 kg 148 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.4% higher
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51.7 cm 20 inches 0.4% lower
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Waist Span
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31.6 cm 12 inches |
31.6 cm 12 inches |
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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19
6y younger
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25
6y older
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