Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 0.4 kg 1 lbs lighter |
79.4 kg 175 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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22.8 Average 6.8% lower
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24.5 Average 7.3% higher
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Daily Calorie Needs (?)
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2474 kcal High 2% higher
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2425 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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67.8 kg 149 lbs 1.5 kg 3 lbs heavier |
66.3 kg 146 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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32.5 cm 13 inches 3.8% higher
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31.3 cm 12 inches 3.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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31
11y older
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20
11y younger
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