Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Fit 0.7% higher
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14.1% Fit 0.7% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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22.8 Average 4.8% lower
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24 Average 5% higher
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Daily Calorie Needs (?)
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2474 kcal High 8.2% lower
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2694 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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67.8 kg 149 lbs 3.5 kg 8 lbs lighter |
71.3 kg 157 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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32.5 cm 13 inches 5.2% higher
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30.9 cm 12 inches 4.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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31
1y older
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30
1y younger
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