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Near end of cut
By Brendan, ID: 1l0zjgc2
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.2%
BMI:22.8
Muscle Index:4.9
Sexy Index:6.5
Body Type:
Tall
Fit
Mango
VS.
1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
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Near end of cut Picture 1
1 month bulk Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
14.2%
Fit
7.2%  lower
15.3%
Healthy
7.7%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.5
4.8% sexier
6.2
4.6%   less sexy
BMI
22.8
Average
1.8%  lower
23.3
Average
1.8%  higher
Daily Calorie Needs  (?)
2474 kcal
High
3.6%  higher
2389 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
2%  lower
1.47
Average
2.1%  higher
FFMI (?)
19.6
Average
0.5%  lower
19.7
Average
0.5%  higher
Lean Mass
67.8 kg
149 lbs
2.6 kg
6 lbs
heavier
65.2 kg
144 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.3%  higher
45.4 cm
18 inches
3.2%  lower
Waist Span
32.5 cm
13 inches
4.8%  higher
31 cm
12 inches
4.6%  lower
Fat Mass
11.2 kg
25 lbs
0.6 kg
1 lbs
lighter
11.8 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
31
1y younger
32
1y older

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