Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 8.4% lower
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15.5% Healthy 9.2% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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22.8 Average 1.8% lower
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23.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2474 kcal High 3.8% higher
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2384 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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67.8 kg 149 lbs 2.7 kg 6 lbs heavier |
65.1 kg 144 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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32.5 cm 13 inches 4.2% higher
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31.2 cm 12 inches 4% lower
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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31
1y younger
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32
1y older
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