Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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14.2% Fit 11.3% lower
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16% Healthy 12.7% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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22.8 Average 4.2% lower
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23.8 Average 4.4% higher
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Daily Calorie Needs (?)
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2474 kcal High 1% lower
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2499 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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67.8 kg 149 lbs 0.7 kg 2 lbs lighter |
68.5 kg 151 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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32.5 cm 13 inches 5.2% lower
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34.3 cm 14 inches 5.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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31
18y younger
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49
18y older
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