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By Theodor01, ID: 1l1xpq52 |
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JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Healthy 16.4% higher
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12.2% Fit 14.1% lower
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Muscle Index
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3.7 28.8% less swole
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5.2 Swole-ish 40.5% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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20.7 Low 5.1% lower
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21.8 Average 5.3% higher
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Daily Calorie Needs (?)
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2134 kcal Average 4.6% lower
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2236 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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17.7 Average 7.3% lower
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19.1 Average 7.9% higher
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Lean Mass
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57.5 kg 127 lbs 3.1 kg 7 lbs lighter |
60.6 kg 134 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 9.6% higher
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46 cm 18 inches 8.7% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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9.5 kg 21 lbs 1.1 kg 2 lbs heavier |
8.4 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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