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3/14/2018
By Donald, ID: 1l2vwn3t
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:113 kg  ·  249 lbs
Body Fat %:23.9%
BMI:33.7
Muscle Index:5.3
Sexy Index:5.151
Body Type:
Tall
Plumpy
Parsnip
VS.
Two months of keto
By Mark, ID: 787u7g1h
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:126 kg  ·  278 lbs
Body Fat %:28.5%
BMI:35.7
Muscle Index:4.1
Sexy Index:3.939
Body Type:
Tall
Plumpy
Aubergine
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3/14/2018 Picture 1
Two months of keto Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
113 kg
249 lbs
13 kg
29 lbs
lighter
126 kg
278 lbs
13 kg
29 lbs
heavier
Body Fat %
23.9%
Plumpy
16.1%  lower
28.5%
Plumpy
19.2%  higher
Muscle Index
5.3
Swole-ish
29.3%  swoler
4.1
22.6%  less swole
Sexy Index
5.151
30.8% sexier
3.939
23.5%   less sexy
BMI
33.7
Very High
5.4%  lower
35.7
Extremely High
5.7%  higher
Daily Calorie Needs  (?)
3076 kcal
Big Appetite
4.2%  lower
3211 kcal
Big Appetite
4.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
8.5%  higher
1.41
Average
7.8%  lower
FFMI (?)
25.7
Extremely High
0.8%  higher
25.5
Extremely High
0.8%  lower
Lean Mass
86 kg
190 lbs
4.1 kg
9 lbs
lighter
90.1 kg
199 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
65 cm
26 inches
4.3%  higher
62.3 cm
25 inches
4.2%  lower
Waist Span
42.6 cm
17 inches
3.8%  lower
44.3 cm
17 inches
4%  higher
Fat Mass
27 kg
60 lbs
8.9 kg
20 lbs
lighter
35.9 kg
79 lbs
8.9 kg
20 lbs
heavier
Age
33
4y younger
37
4y older

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