3/14/2018
By Donald, ID: 1l2vwn3t |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 13 kg 29 lbs heavier |
100 kg 220 lbs 13 kg 29 lbs lighter |
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Body Fat %
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23.9% Plumpy 15.8% lower
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28.4% Plumpy 18.8% higher
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Muscle Index
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5.3 Swole-ish 76.7% swoler
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3 43.4% less swole
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Sexy Index
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5.151 22.6% sexier
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4.8 18.5% less sexy
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BMI
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33.7 Very High 6.9% higher
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31.6 Very High 6.5% lower
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Daily Calorie Needs (?)
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3076 kcal Big Appetite 18.3% higher
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2600 kcal High 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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25.7 Extremely High 13.7% higher
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22.6 High 12.1% lower
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Lean Mass
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86 kg 190 lbs 14.4 kg 32 lbs heavier |
71.6 kg 158 lbs 14.4 kg 32 lbs lighter |
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Shoulders Span
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65 cm 26 inches 22.9% higher
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52.9 cm 21 inches 18.6% lower
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Waist Span
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42.6 cm 17 inches 21.4% higher
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35.1 cm 14 inches 17.6% lower
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Fat Mass
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27 kg 60 lbs 1.4 kg 3 lbs lighter |
28.4 kg 63 lbs 1.4 kg 3 lbs heavier |
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Age
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33
3y older
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30
3y younger
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