30
By fazl, ID: 1l625jvr |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 14.8% lower
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21% Chubby 17.3% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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5 25% sexier
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4 20% less sexy
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BMI
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29.1 High 1.1% higher
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28.7 High 1.1% lower
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Daily Calorie Needs (?)
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2676 kcal High 17.3% higher
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2281 kcal Average 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.9% lower
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1.52 Average 8.6% higher
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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73.9 kg 163 lbs 6 kg 13 lbs heavier |
67.9 kg 150 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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42 cm 17 inches 7.9% lower
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45.6 cm 18 inches 8.6% higher
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Waist Span
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30 cm 12 inches |
30 cm 12 inches |
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Fat Mass
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16.1 kg 35 lbs 2 kg 4 lbs lighter |
18.1 kg 40 lbs 2 kg 4 lbs heavier |
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Age
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21
1y older
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20
1y younger
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