30
By fazl, ID: 1l625jvr |
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Height
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176 cm 5'9" 5 cm 2 inches taller |
171 cm 5'7" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.9% Healthy 4.8% lower
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18.8% Chubby 5% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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5 3.8% less sexy
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5.2 4% sexier
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BMI
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29.1 High 6.2% higher
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27.4 High 5.8% lower
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Daily Calorie Needs (?)
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2676 kcal High 12.4% higher
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2381 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 16.7% lower
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1.68 Very High 20% higher
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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73.9 kg 163 lbs 8.9 kg 20 lbs heavier |
65 kg 143 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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42 cm 17 inches 11.8% lower
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47.6 cm 19 inches 13.3% higher
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Waist Span
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30 cm 12 inches 5.6% higher
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28.4 cm 11 inches 5.3% lower
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Fat Mass
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16.1 kg 35 lbs 1.1 kg 2 lbs heavier |
15 kg 33 lbs 1.1 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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