30
By fazl, ID: 1l625jvr |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2.9 kg 6 lbs heavier |
87.1 kg 192 lbs 2.9 kg 6 lbs lighter |
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Body Fat %
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17.9% Healthy 10.5% lower
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20% Chubby 11.7% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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5 11.1% sexier
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4.5 10% less sexy
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BMI
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29.1 High 0.2% lower
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29.1 High 0.2% higher
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Daily Calorie Needs (?)
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2676 kcal High 5.5% higher
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2537 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6% lower
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1.49 Average 6.4% higher
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FFMI (?)
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23.9 High 2.6% higher
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23.3 High 2.5% lower
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Lean Mass
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73.9 kg 163 lbs 4.2 kg 9 lbs heavier |
69.7 kg 154 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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42 cm 17 inches 5.2% lower
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44.3 cm 17 inches 5.5% higher
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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16.1 kg 35 lbs 1.3 kg 3 lbs lighter |
17.4 kg 38 lbs 1.3 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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