Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Starting
By MrLambFan, ID: 1lc02796 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 30.3% less swole
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6.6 Swole-ish 43.5% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.8 Average 8.7% lower
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25 High 9.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.5% lower
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2340 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 13% lower
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1.77 HOLY SHIT 14.9% higher
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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55.6 kg 123 lbs 8.1 kg 18 lbs lighter |
63.7 kg 140 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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