Starting
By MrLambFan, ID: 1lc02796 |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 6.9% higher
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13% Fit 6.5% lower
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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25 High 2.8% higher
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24.3 Average 2.7% lower
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Daily Calorie Needs (?)
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2340 kcal High 2.3% lower
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2396 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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21.5 Above Average 1.4% higher
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21.2 Above Average 1.4% lower
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Lean Mass
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63.7 kg 140 lbs 1.1 kg 2 lbs heavier |
62.6 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.5% higher
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52.7 cm 21 inches 2.4% lower
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Waist Span
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30.5 cm 12 inches 0.3% higher
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30.4 cm 12 inches 0.3% lower
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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