07/14/2020
By dfwbutch, ID: 1lim85va |
||||||||||||||||||||||||||
|
Before hyper diet
By Benfit, ID: k11285ct |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 6.3% lower
|
19.2% Chubby 6.7% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 9.8% swoler
|
5.1 Swole-ish 8.9% less swole
|
||||||||||
Sexy Index
|
5.2 44.4% sexier
|
3.6 30.8% less sexy
|
||||||||||
BMI
|
27.5 High 2.2% lower
|
28.1 High 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2565 kcal High 5.6% lower
|
2717 kcal High 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 5.9% higher
|
1.53 Average 5.6% lower
|
||||||||||
FFMI (?)
|
22.5 High 0.9% lower
|
22.7 High 0.9% higher
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 4.6 kg 10 lbs lighter |
75.1 kg 166 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
73.3 cm 29 inches 7.3% higher
|
68.3 cm 27 inches 6.8% lower
|
||||||||||
Waist Span
|
45.2 cm 18 inches 1.3% higher
|
44.6 cm 18 inches 1.3% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 2.4 kg 5 lbs lighter |
17.9 kg 39 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
18 | 18 |