07/14/2020
By dfwbutch, ID: 1lim85va |
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June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18% Healthy 15.4% higher
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15.6% Healthy 13.3% lower
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Muscle Index
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5.6 Swole-ish 20% less swole
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7 Swole 25% swoler
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Sexy Index
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5.2 34.2% less sexy
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8 Sexy 51.9% sexier
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BMI
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27.5 High 0% lower
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27.5 High 0% higher
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Daily Calorie Needs (?)
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2565 kcal High 11.1% lower
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2884 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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22.5 High 3% lower
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23.2 High 3.1% higher
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Lean Mass
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70.5 kg 155 lbs 9.7 kg 21 lbs lighter |
80.2 kg 177 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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73.3 cm 29 inches 8.8% higher
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67.4 cm 27 inches 8% lower
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Waist Span
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45.2 cm 18 inches 8.9% higher
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41.5 cm 16 inches 8.2% lower
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Fat Mass
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15.5 kg 34 lbs 0.7 kg 2 lbs heavier |
14.8 kg 33 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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