New year 2020
By NKCtrashman, ID: 1lx2h3uc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.7% Skinny 24.5% higher
|
10.2% RIPPED 19.7% lower
|
||||||||||
Muscle Index
|
4.4 30.2% less swole
|
6.3 Swole-ish 43.2% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 2.3% less sexy
|
7.575 Sexy 2.4% sexier
|
||||||||||
BMI
|
20.9 Low 5.9% lower
|
22.2 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2254 kcal Average 4.9% lower
|
2371 kcal High 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 0.6% lower
|
1.63 High 0.6% higher
|
||||||||||
FFMI (?)
|
18.2 Average 9% lower
|
20 Average 9.9% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 3.6 kg 8 lbs lighter |
64.7 kg 143 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
59.9 cm 24 inches 5.1% higher
|
57 cm 22 inches 4.8% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 5.4% higher
|
35.1 cm 14 inches 5.1% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.6 kg 4 lbs heavier |
7.3 kg 16 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
29
10y older
|
19
10y younger
|