New year 2020
By NKCtrashman, ID: 1lx2h3uc |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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12.7% Skinny 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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20.9 Low 3.2% lower
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21.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2254 kcal Average 2.4% higher
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2201 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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61.1 kg 135 lbs 1.6 kg 4 lbs heavier |
59.5 kg 131 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 5.1% higher
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57 cm 22 inches 4.8% lower
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Waist Span
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37 cm 15 inches 0.8% lower
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37.3 cm 15 inches 0.8% higher
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Fat Mass
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8.9 kg 20 lbs 1.6 kg 4 lbs lighter |
10.5 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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29
5y younger
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34
5y older
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