New year 2020
By NKCtrashman, ID: 1lx2h3uc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
12.7% Skinny 8% lower
|
13.8% Fit 8.7% higher
|
||||||||||
Muscle Index
|
4.4 |
4.4 |
||||||||||
Sexy Index
|
7.4 Sexy 1.4% sexier
|
7.3 Sexy 1.4% less sexy
|
||||||||||
BMI
|
20.9 Low 3.2% lower
|
21.6 Average 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2254 kcal Average 1.2% higher
|
2228 kcal Average 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 24.6% higher
|
1.30 Low 19.8% lower
|
||||||||||
FFMI (?)
|
18.2 Average 2.2% lower
|
18.6 Average 2.2% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 0.8 kg 2 lbs heavier |
60.3 kg 133 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
59.9 cm 24 inches 15% higher
|
52.1 cm 21 inches 13% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 7.5% lower
|
40 cm 16 inches 8.1% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
29
3y older
|
26
3y younger
|