New year 2020
By NKCtrashman, ID: 1lx2h3uc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.7% Skinny 3.1% lower
|
13.1% Fit 3.1% higher
|
||||||||||
Muscle Index
|
4.4 20% less swole
|
5.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 2.6% less sexy
|
7 Sexy 2.7% sexier
|
||||||||||
BMI
|
20.9 Low 8.3% lower
|
22.8 Average 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2254 kcal Average 3.3% lower
|
2331 kcal High 3.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 2.5% higher
|
1.58 High 2.5% lower
|
||||||||||
FFMI (?)
|
18.2 Average 8.1% lower
|
19.8 Average 8.8% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 2.3 kg 5 lbs lighter |
63.4 kg 140 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
59.9 cm 24 inches 12.2% higher
|
53.4 cm 21 inches 10.9% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 9.8% higher
|
33.7 cm 13 inches 8.9% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
29
9y younger
|
38
9y older
|