New year 2020
By NKCtrashman, ID: 1lx2h3uc |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.7% Skinny 12.4% lower
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14.5% Fit 14.2% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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20.9 Low 8.9% lower
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22.9 Average 9.8% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.4% lower
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2382 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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18.2 Average 7.1% lower
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19.6 Average 7.7% higher
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Lean Mass
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61.1 kg 135 lbs 3.9 kg 9 lbs lighter |
65 kg 143 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 3.8% higher
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57.7 cm 23 inches 3.7% lower
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Waist Span
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37 cm 15 inches 7.2% higher
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34.5 cm 14 inches 6.8% lower
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Fat Mass
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8.9 kg 20 lbs 2.1 kg 5 lbs lighter |
11 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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29
9y older
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20
9y younger
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