New year 2020
By NKCtrashman, ID: 1lx2h3uc |
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June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.7% Skinny 3.1% lower
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13.1% Fit 3.1% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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20.9 Low 2.3% lower
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21.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2254 kcal Average 4.5% lower
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2359 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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61.1 kg 135 lbs 3.2 kg 7 lbs lighter |
64.3 kg 142 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 2.7% higher
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58.3 cm 23 inches 2.7% lower
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Waist Span
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37 cm 15 inches 2.1% lower
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37.8 cm 15 inches 2.2% higher
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Fat Mass
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8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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