New year 2020
By NKCtrashman, ID: 1lx2h3uc |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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12.7% Skinny 9.9% lower
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14.1% Fit 11% higher
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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7.4 Sexy |
7.7 Sexy |
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BMI
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20.9 Low 8.6% lower
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22.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2254 kcal Average 1.5% higher
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2221 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 12% lower
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1.84 HOLY SHIT 13.6% higher
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FFMI (?)
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18.2 Average 7.1% lower
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19.6 Average 7.7% higher
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Lean Mass
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61.1 kg 135 lbs 1 kg 2 lbs heavier |
60.1 kg 132 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 0.7% lower
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60.3 cm 24 inches 0.7% higher
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Waist Span
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37 cm 15 inches 12.8% higher
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32.8 cm 13 inches 11.4% lower
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Fat Mass
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8.9 kg 20 lbs 1 kg 2 lbs lighter |
9.9 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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29
1y younger
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30
1y older
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