Martin 2/25/18
By Anonymous, ID: 1m2opscc |
||||||||||||||||||||||||||
|
8/17/16 Progress
By 621alexl, ID: 30m1410l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.8% Healthy 20.3% higher
|
12.3% Fit 16.9% lower
|
||||||||||
Muscle Index
|
3.8 22.4% less swole
|
4.9 28.9% swoler
|
||||||||||
Sexy Index
|
5.4 30.8% less sexy
|
7.5 Sexy 44.4% sexier
|
||||||||||
BMI
|
20.8 Low 2.9% lower
|
21.4 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1924 kcal Low 11.6% lower
|
2176 kcal Average 13.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.3% lower
|
1.61 High 4.5% higher
|
||||||||||
FFMI (?)
|
17.7 Average 5.9% lower
|
18.8 Average 6.2% higher
|
||||||||||
Lean Mass
|
51.1 kg 113 lbs 7.7 kg 17 lbs lighter |
58.8 kg 130 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 4.5% lower
|
44.1 cm 17 inches 4.8% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 0.4% higher
|
27.3 cm 11 inches 0.4% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |