Martin 2/25/18
By Anonymous, ID: 1m2opscc |
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Healthy 6.5% higher
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13.9% Skinny 6.1% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.4 |
5.4 |
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BMI
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20.8 Low 1.9% higher
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20.4 Low 1.8% lower
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Daily Calorie Needs (?)
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1924 kcal Low 6.1% lower
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2049 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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17.7 Average 1.1% higher
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17.5 Low 1.1% lower
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Lean Mass
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51.1 kg 113 lbs 1.4 kg 3 lbs lighter |
52.5 kg 116 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 5.6% lower
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44.6 cm 18 inches 5.9% higher
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Waist Span
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27.4 cm 11 inches 1.8% lower
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27.9 cm 11 inches 1.8% higher
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Fat Mass
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8.9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.5 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |