post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.1 Sexy 26.8% sexier
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6 21.1% less sexy
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BMI
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23.4 Average 6.1% lower
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24.9 Average 6.5% higher
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Daily Calorie Needs (?)
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2084 kcal Average 13.9% lower
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2420 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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56 kg 123 lbs 10.1 kg 22 lbs lighter |
66.1 kg 146 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.4% lower
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53.1 cm 21 inches 6.8% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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10 kg 22 lbs 1.9 kg 4 lbs lighter |
11.9 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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19
24y younger
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43
24y older
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