post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Rich 2/23/14
By richlearns76, ID: 79cn96kv |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 23.6% higher
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12.3% Fit 19.1% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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23.4 Average 1.7% higher
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23 Average 1.7% lower
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Daily Calorie Needs (?)
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2084 kcal Average 5.5% lower
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2205 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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56 kg 123 lbs 3.6 kg 8 lbs lighter |
59.6 kg 131 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% lower
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50.1 cm 20 inches 0.8% higher
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Waist Span
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30.6 cm 12 inches 1.7% higher
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30.1 cm 12 inches 1.6% lower
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs heavier |
8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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19
12y younger
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31
12y older
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