post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.2% Healthy 15.2% higher
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13.2% Fit 13.2% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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23.4 Average 4.8% higher
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22.3 Average 4.6% lower
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Daily Calorie Needs (?)
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2084 kcal Average 5.8% lower
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2213 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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56 kg 123 lbs 1.3 kg 3 lbs lighter |
57.3 kg 126 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.5% lower
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51 cm 20 inches 2.6% higher
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Waist Span
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30.6 cm 12 inches 0.3% lower
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30.7 cm 12 inches 0.3% higher
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Fat Mass
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10 kg 22 lbs 1.3 kg 3 lbs heavier |
8.7 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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