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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
hi my report
By Anonymous, ID: 3noh3074
Picture 1
Age:32
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.3%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
hi my report Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
19.6%
Chubby
13.3%  higher
17.3%
Healthy
11.7%  lower
Muscle Index
4.2
22.2%  less swole
5.4
Swole-ish
28.6%  swoler
Sexy Index
4.9
25.8%   less sexy
6.6
34.7% sexier
BMI
26
High
0.8%  lower
26.2
High
0.8%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
9%  lower
2448 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
1.4%  lower
1.39
Low
1.5%  higher
FFMI (?)
20.9
Average
3.2%  lower
21.6
Above Average
3.3%  higher
Lean Mass
60.3 kg
133 lbs
6.7 kg
15 lbs
lighter
67 kg
148 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
48.7 cm
19 inches
0.4%  lower
48.9 cm
19 inches
0.4%  higher
Waist Span
35.5 cm
14 inches
0.9%  higher
35.2 cm
14 inches
0.8%  lower
Fat Mass
14.7 kg
32 lbs
0.7 kg
2 lbs
heavier
14 kg
31 lbs
0.7 kg
2 lbs
lighter
Age
18
14y younger
32
14y older

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