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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
2nd
By alexorcism1990, ID: 50v356vh
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:17.2%
BMI:25.6
Muscle Index:5.3
Sexy Index:4.386
Body Type:
Regular
Healthy
Parsnip
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Guilherme before diet Picture 1
2nd Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
19.6%
Chubby
14%  higher
17.2%
Healthy
12.2%  lower
Muscle Index
4.2
20.8%  less swole
5.3
Swole-ish
26.2%  swoler
Sexy Index
4.9
11.7% sexier
4.386
10.5%   less sexy
BMI
26
High
1.3%  higher
25.6
High
1.3%  lower
Daily Calorie Needs  (?)
2227 kcal
Average
1.4%  lower
2259 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
10.5%  lower
1.53
Average
11.7%  higher
FFMI (?)
20.9
Average
1.4%  lower
21.2
Above Average
1.4%  higher
Lean Mass
60.3 kg
133 lbs
1 kg
2 lbs
lighter
61.3 kg
135 lbs
1 kg
2 lbs
heavier
Shoulders Span
48.7 cm
19 inches
6.9%  lower
52.3 cm
21 inches
7.4%  higher
Waist Span
35.5 cm
14 inches
3.8%  higher
34.2 cm
13 inches
3.7%  lower
Fat Mass
14.7 kg
32 lbs
2 kg
4 lbs
heavier
12.7 kg
28 lbs
2 kg
4 lbs
lighter
Age
18
6y younger
24
6y older

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