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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
slava1972
By Anonymous, ID: 7a45e5jf
Picture 1
Age:43
Height:169 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:18.2%
BMI:27.7
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
slava1972 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
19.6%
Chubby
7.7%  higher
18.2%
Healthy
7.1%  lower
Muscle Index
4.2
26.3%  less swole
5.7
Swole-ish
35.7%  swoler
Sexy Index
4.9
21%   less sexy
6.2
26.5% sexier
BMI
26
High
6.2%  lower
27.7
High
6.6%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
6%  lower
2370 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
7%  higher
1.28
Very Low
6.6%  lower
FFMI (?)
20.9
Average
7.5%  lower
22.6
High
8.1%  higher
Lean Mass
60.3 kg
133 lbs
4.3 kg
9 lbs
lighter
64.6 kg
142 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
48.7 cm
19 inches
10.9%  higher
43.9 cm
17 inches
9.9%  lower
Waist Span
35.5 cm
14 inches
3.2%  higher
34.4 cm
14 inches
3.1%  lower
Fat Mass
14.7 kg
32 lbs
0.3 kg
1 lbs
heavier
14.4 kg
32 lbs
0.3 kg
1 lbs
lighter
Age
18
25y younger
43
25y older

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