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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
10111982
By Anonymous, ID: a379oe2s
Picture 1
Age:32
Height:168 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:20.1%
BMI:28
Muscle Index:4.8
Sexy Index:3
Body Type:
Regular
Chubby
Beetroot
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Guilherme before diet Picture 1
10111982 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
19.6%
Chubby
2.5%  lower
20.1%
Chubby
2.6%  higher
Muscle Index
4.2
12.5%  less swole
4.8
14.3%  swoler
Sexy Index
4.9
63.3% sexier
3
38.8%   less sexy
BMI
26
High
7.3%  lower
28
High
7.9%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
4%  lower
2320 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
7%  higher
1.28
Very Low
6.6%  lower
FFMI (?)
20.9
Average
6.7%  lower
22.4
High
7.2%  higher
Lean Mass
60.3 kg
133 lbs
2.8 kg
6 lbs
lighter
63.1 kg
139 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
48.7 cm
19 inches
6.6%  higher
45.7 cm
18 inches
6.2%  lower
Waist Span
35.5 cm
14 inches
0.3%  lower
35.6 cm
14 inches
0.3%  higher
Fat Mass
14.7 kg
32 lbs
1.2 kg
3 lbs
lighter
15.9 kg
35 lbs
1.2 kg
3 lbs
heavier
Age
18
14y younger
32
14y older

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