Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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me
By jugegamo, ID: f1i4t778 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 14.6% higher
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17.1% Healthy 12.8% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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4.9 8.9% sexier
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4.5 8.2% less sexy
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BMI
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26 High 9.1% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% higher
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2207 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.2% lower
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1.43 Average 4.4% higher
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FFMI (?)
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20.9 Average 6.1% higher
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19.7 Average 5.7% lower
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs heavier |
59.7 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.7% higher
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47.4 cm 19 inches 2.7% lower
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Waist Span
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35.5 cm 14 inches 7.3% higher
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33.1 cm 13 inches 6.8% lower
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Fat Mass
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14.7 kg 32 lbs 2.4 kg 5 lbs heavier |
12.3 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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18
21y younger
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39
21y older
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