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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
August bf check
By Abooneinei, ID: n6630w60
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.7
Muscle Index:6.1
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
August bf check Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
19.6%
Chubby
11.4%  higher
17.6%
Healthy
10.2%  lower
Muscle Index
4.2
31.1%  less swole
6.1
Swole-ish
45.2%  swoler
Sexy Index
4.9
0.1% sexier
5.2
0.1%   less sexy
BMI
26
High
6.3%  lower
27.7
High
6.7%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
8.7%  lower
2440 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
8.7%  lower
1.50
Average
9.5%  higher
FFMI (?)
20.9
Average
8.3%  lower
22.8
High
9.1%  higher
Lean Mass
60.3 kg
133 lbs
6.4 kg
14 lbs
lighter
66.7 kg
147 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
48.7 cm
19 inches
4.7%  lower
51.1 cm
20 inches
4.9%  higher
Waist Span
35.5 cm
14 inches
4.1%  higher
34.1 cm
13 inches
3.9%  lower
Fat Mass
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
Age
18
1y younger
19
1y older

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