Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.6% Chubby 14.8% lower
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23% Plumpy 17.3% higher
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Muscle Index
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4.2 50% swoler
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2.8 33.3% less swole
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Sexy Index
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4.9 133.3% sexier
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2.3 57.1% less sexy
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BMI
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26 High 1.9% higher
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25.5 High 1.8% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.4% higher
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2219 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 7% higher
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1.28 Very Low 6.6% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.2% higher
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48.1 cm 19 inches 1.2% lower
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Waist Span
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35.5 cm 14 inches 5.8% lower
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37.7 cm 15 inches 6.2% higher
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Fat Mass
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14.7 kg 32 lbs 3.2 kg 7 lbs lighter |
17.9 kg 39 lbs 3.2 kg 7 lbs heavier |
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Age
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18
2y younger
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20
2y older
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