Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2.4 kg 5 lbs heavier |
72.6 kg 160 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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19.6% Chubby 2% lower
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20% Chubby 2% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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4.9 11.4% sexier
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4.4 10.2% less sexy
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BMI
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26 High 0.9% higher
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25.7 High 0.9% lower
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Daily Calorie Needs (?)
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2227 kcal Average 3.4% higher
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2154 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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60.3 kg 133 lbs 2.2 kg 5 lbs heavier |
58.1 kg 128 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.6% lower
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50 cm 20 inches 2.7% higher
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Waist Span
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35.5 cm 14 inches 4.4% higher
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34 cm 13 inches 4.2% lower
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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18
3y younger
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21
3y older
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