My report
By Anonymous, ID: 1mk3v7x8 |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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98 kg 216 lbs 5 kg 11 lbs heavier |
93 kg 205 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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1.7 76.7% less sexy
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7.3 Sexy 329.4% sexier
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BMI
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26.9 High 10.9% higher
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24.2 Average 9.9% lower
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Daily Calorie Needs (?)
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2932 kcal High 3.2% higher
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2840 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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22.4 High 9.3% higher
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20.5 Average 8.5% lower
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Lean Mass
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81.6 kg 180 lbs 2.7 kg 6 lbs heavier |
78.9 kg 174 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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69.1 cm 27 inches 10.2% higher
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62.7 cm 25 inches 9.3% lower
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Waist Span
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43 cm 17 inches 13.8% higher
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37.8 cm 15 inches 12.1% lower
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Fat Mass
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16.4 kg 36 lbs 2.3 kg 5 lbs heavier |
14.1 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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34
6y older
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28
6y younger
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