31 magg
By Anonymous, ID: 1mt936y6 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 10.7% lower
|
17.7% Healthy 12% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 46.3% swoler
|
4.1 31.7% less swole
|
||||||||||
Sexy Index
|
6.3 23.5% sexier
|
5.4 19% less sexy
|
||||||||||
BMI
|
25.6 High 7.2% higher
|
23.8 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2488 kcal High 12.1% higher
|
2220 kcal Average 10.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 9.7% higher
|
19.6 Average 8.8% lower
|
||||||||||
Lean Mass
|
68.2 kg 150 lbs 8.1 kg 18 lbs heavier |
60.1 kg 132 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 0.6% higher
|
49.6 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 5.4% lower
|
33.1 cm 13 inches 5.8% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|