James April 2018
By Jamesstephenson, ID: 1n2sav0m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 11.1% higher
|
13.5% Fit 10% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.9% swoler
|
4.7 13% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 5.3% less sexy
|
7.2 Sexy 5.6% sexier
|
||||||||||
BMI
|
23.8 Average 10.2% higher
|
21.6 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 10.7% higher
|
2064 kcal Average 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% lower
|
1.64 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 8.6% higher
|
18.7 Average 7.9% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 6.7 kg 15 lbs heavier |
55.4 kg 122 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 2.1% lower
|
53.4 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 1.5% lower
|
32.5 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 2.4 kg 5 lbs heavier |
8.6 kg 19 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|