James April 2018
By Jamesstephenson, ID: 1n2sav0m |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 3.8% lower
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15.6% Healthy 4% higher
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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23.8 Average 7.3% lower
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25.7 High 7.9% higher
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Daily Calorie Needs (?)
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2285 kcal Average 4.1% lower
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2382 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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20.3 Average 6.5% lower
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21.7 Above Average 6.9% higher
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Lean Mass
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62.1 kg 137 lbs 2.9 kg 6 lbs lighter |
65 kg 143 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.8% lower
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52.7 cm 21 inches 0.8% higher
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Waist Span
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32 cm 13 inches 1.9% higher
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31.4 cm 12 inches 1.9% lower
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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28
6y younger
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34
6y older
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