James April 2018
By Jamesstephenson, ID: 1n2sav0m |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 24% higher
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12.1% Fit 19.3% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.1 Sexy 13.4% less sexy
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8.2 Sexy 15.5% sexier
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BMI
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23.8 Average 9.7% higher
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21.7 Average 8.8% lower
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Daily Calorie Needs (?)
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2285 kcal Average 1.8% lower
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2326 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 14.2% lower
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1.90 HOLY SHIT 16.6% higher
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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62.1 kg 137 lbs 1.2 kg 3 lbs lighter |
63.3 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 10.8% lower
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58.6 cm 23 inches 12% higher
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Waist Span
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32 cm 13 inches 3.9% higher
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30.8 cm 12 inches 3.8% lower
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Fat Mass
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11 kg 24 lbs 2.3 kg 5 lbs heavier |
8.7 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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28
6y older
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22
6y younger
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