James April 2018
By Jamesstephenson, ID: 1n2sav0m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy |
15% Healthy |
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 4.4% sexier
|
7.2 Sexy 4.2% less sexy
|
||||||||||
BMI
|
23.8 Average 1.1% higher
|
23.6 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 6.8% lower
|
2453 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.2% higher
|
1.58 High 3.1% lower
|
||||||||||
FFMI (?)
|
20.3 Average 1% higher
|
20.1 Average 1% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 5.1 kg 11 lbs lighter |
67.2 kg 148 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 1.1% lower
|
52.9 cm 21 inches 1.1% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 4.5% lower
|
33.5 cm 13 inches 4.7% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
28
18y older
|
10
18y younger
|