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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
January 2015
By Anonymous, ID: 1n5zis4p
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:106 kg  ·  234 lbs
Body Fat %:16.1%
BMI:28.5
Muscle Index:7.1
Sexy Index:7.3
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
January 2015 Picture 1
Height
183 cm
6'0"
10 cm
4 inches
shorter
193 cm
6'4"
10 cm
4 inches
taller
Weight
88 kg
194 lbs
18 kg
40 lbs
lighter
106 kg
234 lbs
18 kg
40 lbs
heavier
Body Fat %
16.4%
Healthy
1.9%  higher
16.1%
Healthy
1.8%  lower
Muscle Index
5.9
Swole-ish
16.9%  less swole
7.1
Swole
20.3%  swoler
Sexy Index
6.7
5.6%   less sexy
7.3
Sexy
6% sexier
BMI
26.3
High
7.7%  lower
28.5
High
8.3%  higher
Daily Calorie Needs  (?)
2665 kcal
High
16%  lower
3173 kcal
Big Appetite
19.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  higher
1.56
Average
0.6%  lower
FFMI (?)
22
High
7.9%  lower
23.9
High
8.6%  higher
Lean Mass
73.6 kg
162 lbs
15.3 kg
34 lbs
lighter
88.9 kg
196 lbs
15.3 kg
34 lbs
heavier
Shoulders Span
58.1 cm
23 inches
4.9%  higher
55.4 cm
22 inches
4.6%  lower
Waist Span
37 cm
15 inches
3.9%  higher
35.6 cm
14 inches
3.8%  lower
Fat Mass
14.4 kg
32 lbs
2.7 kg
6 lbs
lighter
17.1 kg
38 lbs
2.7 kg
6 lbs
heavier
Age
21
9y younger
30
9y older

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