Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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126 kg 278 lbs 6 kg 13 lbs heavier |
120 kg 265 lbs 6 kg 13 lbs lighter |
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Body Fat %
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36.7% Obese 20.3% higher
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30.5% Obese 16.9% lower
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Muscle Index
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2.1 46.2% less swole
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3.9 85.7% swoler
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Sexy Index
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2.6 31.3% sexier
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1.7 23.8% less sexy
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BMI
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38.9 Extremely High 5% higher
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37 Extremely High 4.8% lower
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Daily Calorie Needs (?)
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2870 kcal High 4% lower
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2990 kcal Big Appetite 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 5.5% lower
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1.28 Very Low 5.8% higher
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FFMI (?)
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24.6 Very High 4.3% lower
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25.7 Extremely High 4.5% higher
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Lean Mass
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79.8 kg 176 lbs 3.6 kg 8 lbs lighter |
83.4 kg 184 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4% lower
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59.7 cm 23 inches 4.2% higher
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Waist Span
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47.5 cm 19 inches 1.9% higher
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46.6 cm 18 inches 1.9% lower
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Fat Mass
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46.2 kg 102 lbs 9.6 kg 21 lbs heavier |
36.6 kg 81 lbs 9.6 kg 21 lbs lighter |
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Age
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31
10y younger
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41
10y older
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