Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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126 kg 278 lbs 7 kg 15 lbs lighter |
133 kg 293 lbs 7 kg 15 lbs heavier |
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Body Fat %
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36.7% Obese 20.3% higher
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30.5% Obese 16.9% lower
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Muscle Index
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2.1 56.3% less swole
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4.8 128.6% swoler
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Sexy Index
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2.6 5% sexier
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2 4.8% less sexy
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BMI
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38.9 Extremely High 4.2% lower
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40.6 Extremely High 4.4% higher
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Daily Calorie Needs (?)
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2870 kcal High 12.7% lower
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3289 kcal Gargantuan 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 16.3% higher
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1.04 Very Low 14% lower
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FFMI (?)
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24.6 Very High 12.8% lower
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28.2 Extremely High 14.6% higher
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Lean Mass
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79.8 kg 176 lbs 12.6 kg 28 lbs lighter |
92.4 kg 204 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 20.9% higher
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47.4 cm 19 inches 17.3% lower
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Waist Span
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47.5 cm 19 inches 4.6% higher
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45.4 cm 18 inches 4.4% lower
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Fat Mass
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46.2 kg 102 lbs 5.6 kg 12 lbs heavier |
40.6 kg 90 lbs 5.6 kg 12 lbs lighter |
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Age
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31
10y older
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21
10y younger
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